Get Help: Bullying, violence and harassment

Commission – General

Here is a list of referral services if you or someone know is in need of help.

For emergencies please call 000

ReachOut is anonymous and here for you 24/7. It’s packed with loads of facts and info, stories, videos, blogs and forums to help you deal with whatever you’re going through.
Kids Help Line is a free and confidential phone help line for young people aged 5 – 25. You can have a chat by phone, online or by email about anything that is worrying you, including cyberbullying. Phone: 1800 55 1800
Lifeline is a free and confidential service staffed by trained telephone counsellors to assist people in crisis. Lifeline is open to people of all ages. Phone: 13 11 14
Headspace is a national youth mental health foundation. They can help young people who are going through a tough time. There are headspace centres all over Australia that you can go to. Check out their website for locations.

1800RESPECT is a 24-hour national sexual assault, family and domestic violence counselling helpline, information and support. Phone: 1800 737 732

If you are interested in seeking legal help or information for any human rights concerns that you have experienced or witnessed:

For assisted call services, you may like to contact:

The Translating and Interpreting Service on 13 14 50, if you would like a telephone interpreting service to assist with communication in a different language
The National Relay Service on 13 36 77, if you are deaf or have a hearing or speaking impairment.